Wednesday, May 15, 2013

A Few Words About Boxing

Step 1. Order some wrist wraps. 180 in length.
Step 2. Acquire a heavy bag. 60-100 lbs.
Step 3. Order some boxing gloves with gel padding. 12 oz, 14 oz, or 16 oz depending on your height and weight.
Step 4. Watch some vids on how to wrap your hands.
Step 5. Watch some vids on how to hit and move your feet.
Step 6. Get some good tunes.
(Love this next song for boxing, but the video is VERY interesting...
Step 7. Have fun while getting in shape!

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