Sometimes exercise is one of those things that sounds just as delicious as a big, fat, juicy peach, or a slice of savory roast beef, or if you are vegetarian, a big pan of broiled eggplant and red peppers lighly tossed in a bit of olive oil and garlic, kissed on the edges by the blackening heat! Ah, when you have been studying and sick and hurt and unable to dive into a nice meaty workout, there is nothing that sounds more inviting than a nice steady run on the treadmill (or outside), and so many chin-ups that your arms are exhausted, and so many leg presses that your legs burn, and so many pushups that your shoulders tremble to hold you up!
It doesn't get any better than having a healthy body and an insatiable drive to make it healthier!
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